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The Soft Edge of Change
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The Soft Edge of Change

A meditation on moving through your becoming

Greetings from Mexico City!

Tomorrow my husband and I are embarking on a new adventure here in Mexico. We are driving from Mexico City down to the coast of Oaxaca. As we prepare, I can feel the exciting, scary, and intoxicating wave of change upon us.

So I created a gentle, grounding practice to support us all as we soften into uncertainty, release what’s no longer ours, and hold ourselves with compassion as we become. It gives permission to be in the grief, the hope, the fear, the awe of change without trying to control what comes next.

Enjoy,

Ally xo

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