Upcoming Events + Updates from Ally

pay-what-you-can breathwork, last few spots for YTT and more

Hey All,

I wanted to share a few updates all in one place! Take a peek below and see what is alive in my world of classes, trainings and retreats :)

BREATHWORK

George and I are leading a Pay What You Can: One Hour Breathwork Session next Tuesday. This is the perfect little self care, return to you, feel yourself moment. Highly recommend. Especially if you are thinking about doing a Breathwork Traning with us next year, this is the perfect way to get to know us, our community and our teaching style. With a super accessible price, it’s a no brainer. Register here.

YOGA

After a very wild and popular launch of me and Ash’s 200 YTT registration, we are excited to share we have only THREE spots left out of 19. If you are interested in joining us in Oaxaca, Mexico next February, apply now! The group that is coming is like dream come true, come meet your new bestie, change your whole life energy. We are thrilled to be offering this in Mazunte, Oaxaca, Mexico steps away from the Pacific Ocean with the most stunning views of all time. Again, with accessibility in mind, this training has a couple virtual modules and then two weeks together in paradise. Let me know if you have any questions.

LADYVANA?

The number one question I get asked weekly. When is the next retreat? I have found a couple insanely stunning locations here in Mexico and am in the works planning the next one, I promise. Thank you for your patience as I find my bearings this year in a new country trying to build a hotel and plan all these amazing experiences. More to come!

GIRLVANA

While there won’t be a Girlvana retreat this summer due to many scheduling conflicts within our team, I will be back in Vancouver at the end of August and we are planning an event for all Girlvana alumni! Stay tuned!

If you are someone who is looking to support teens, I have created a self-paced course that dives deep into Teen Empowerment through movement, breathwork, meditation, writing practices and SO MUCH MORE. Learn about the course here.

PODCAST

She is coming back! In fact I am interviewing one of my biggest guests yet today! She is an icon, a legend and someone who I inspire to be at almost 70. I will also release the long awaiting interview with my one and only rockstar dad. It is full of wild stories of his youth including doing LSD with Eddie Van Halen and Timothy Leary. So it will be an exciting Season Two!

PRACTICE WITH ME

If ya miss me, there is always Youtube :) Lots of practices and convos here. You can also become a paid subscriber here on Substack where I release a weekly meditation and musing every Monday!

That is it from me for now! Hope to see you at one of these offerings soon!

xox Ally