The New Moon + Solar Eclipse this week
Can you feel the cosmic shift? This week brings us a new moon and solar eclipse to spark up a powerful energetic shift within. Lately life has been life-ing. The highs have been high and the lows have been low. This is why I appreciate living in accordance with the moon—she shows us when to shine bright, when to let go and when to begin again. She normalizes change and helps us see our lives more clearly. With this new moon/eclipse combo, she is saying it’s time for big and perhaps unexpected transformation!
First things first, let’s talk about the new moon. This lunar phase represents new beginnings, fresh starts, and a time for planting seeds of intention. It’s like hitting the reset button and starting anew. Take some time to reflect on what you want to manifest in your life, set your intentions, and trust that the universe is listening.
Now, let’s add the solar eclipse to the mix. This celestial event amplifies the energy of the new moon and creates a powerful vortex of transformation. It’s a time to release old patterns and habits that no longer serve us and embrace new beginnings with open arms. Think of it as a cosmic spring cleaning for your soul.
So, what can you do to harness this energy and make the most of the new moon and solar eclipse? Join me this Thursday for a powerful digital moon circle. If you haven’t attended one yet, here is what to expect.
Meditate: First we take some time to quiet our minds and connect with our inner selves. In this meditation, we will use a visualization technique that gives permission for our dreams to come alive.
Breathwork: Then we will use a handful of breathing techniques that help us shed old energy and release stagnant emotion in the body.
Journal: Each moon circle, I create specifically curated journal prompts that support clarity and a deep understanding of whatever your are working to process in your life right now.
Click here to sign up for this Thursday (note if you can’t make it live, you will be sent the recording) .