Life Purpose, Overcoming Fear + Non Verbal Emotional Processing
If you really knew me, you would know...
If you really knew me, you would know that this year has been a colossal year of growth and change. I stepped back into huge dreams, combatted so many of my greatest fears and shared the power of breathwork to global audience through retreats and trainings. I know that I am only as powerful of a teacher as I am a student. My ability to take people deep, is my same ability to do the work myself. My greatest tools this year came in the form of:
Re-aligning with my purpose via the work of Ikigai
Eradicating worry and fear with the one on one work with my teacher
Using Active Breathwork as a way to process my emotions, clean up old energy and reawaken to my aliveness
The culmination of the efforts leaves me here at the (almost) end of the year thinking, WOW- I really did all that. It wasn’t easy but I am so much clearer, aligned and fearless. A teacher must teach what they have learned, so throughout the year I developed workshops on these topics to deepen my understanding and share the knowledge. These workshops are some of my most favourite and popular from the year:
IKIGAI. Ikigai translates to reason for being and helps us clarify our life purpose. As we dig into Passion, Vocation, Profession and Mission, we can clarify what lights us up and how to move into action. This method, also known as "The Japanese Formula for Happiness" helps connect us to our life purpose and inspire us for the year ahead.
LOVE>FEAR. A one-hour workshop that takes a look at where we choose and become beholden to our fear and the ways it holds us back. In this workshop, we will learn how to harness the power of our minds to choose love over fear and create our days and, ultimately, our lives from a place of love.
ACTIVE BREATHWORK. A transformational breathwork practice to clear stagnant energy, stir emotion and ultimately release anything you no longer need. Using a three-part breath technique, this session will guide you into a deep state of consciousness, allowing real healing to take place. Suitable for anyone who wishes to take their meditation practice deeper and experience a potent transformation.
I wanted to offer all 3 in a bundle for you as these workshops are potent, straight to the point and get real results. They can be done all together, as needed, or spaced throughout the year. I have never offered a bundle like this before and I am really proud of it! These workshops happened live over the course of last year but can be done anytime you need a self-work re-up.
So for the holidays, I am offering all three for only $88.
You can grab them here.
Cheers to growth, alignment and life purpose,
xo Ally