FULL MOON DIGITAL CIRCLE - January
Join me this Thursday, Jan 5th at 6pm PST for a Full Moon Circle over Zoom.
The Format
A brief lecture that breaks down the themes of this Full Moon and the effects on your mental, emotional and spiritual health
Breathwork exercises designed to ground you and connect you back to your body
Meditation to cut any cords and regulate your nervous system
A deep dive into stream of consciousness writing via curated journal prompts
The Place
Join me HERE
The Why
When we live in accordance with the cycles of the moon, we can find more balance within ourselves. Working with the energy of the full moon allows us to have a consistent practice of letting go and clearing space for more of what we want to enter our lives.
Hope to see you there,
xo Ally