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Birthday Meditation
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Birthday Meditation

even if it's not your birthday...

It was my birthday a few days ago and I take that very seriously! A day to reflect, celebrate and fortify my relationship to myself, my life and the world around me. For years, I have always wanted to record a meditation for myself and others that does exactly that:

  • time to find gratitude

  • time to reflect on the learnings

  • time to celebrate the wins

  • time to m…

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